Roanoke Times Copyright (c) 1995, Landmark Communications, Inc. DATE: FRIDAY, January 21, 1994 TAG: 9401210211 SECTION: CURRENT PAGE: NRV-10 EDITION: NEW RIVER VALLEY SOURCE: DATELINE: RADFORD LENGTH: Short
The Jan. 29 session will cover exercise science, injury-prevention, basic nutrition and low-impact and high-intensity aerobic workouts.
The Jan. 30 workshop will focus on postural alignment and high-risk exercises as they relate to step aerobics, step guidelines and choreography.
Both workshops will be held from 8:30 a.m. until 5 p.m. at Peters Hall, off Adams Street. All participants will receive 0.6 American Council on Exercise continuing-education units, a review, written examination, manual and certificate of completion.
For registration or for more information, call (800) 237-6242 (AEROBIC) or Jennifer Roach, 633-2642.
by CNB